- 30 days of exercises to focus on different areas of gratitude in your life.
- Each exercise consists of 2-3 questions to prompt you to think about what you are grateful for in that area and why.
This simple but powerful act of focusing on gratitude has had such an incredible and positive effect in my overall attitude and life, and if you commit to doing this for the next 30 days, you can experience this too! (and then make it a habit to do on a regular basis!)
BONUS: “How To” audio training that is an introduction to doing journaling and mindset work like this. These are tips I’ve found super helpful and know you will too, especially if doing this type of thing is new to you!
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